The Clinic Is Almost Here
Experience elite-level care, made accessible locally.
Athletic Wellness Support for Every Body
Personalized strategies for your unique physical story
Board of Certification
Board-certified and backed by state licensure.
National Athletic Trainers Association
Sports medicine care with whole-body support.
National Association of Sports Medicine
Evidence-aligned wellness strategies.
Olympic Committee
Olympic-level experience made available to you.
Board of Certification
Board-certified and backed by state licensure.
National Athletic Trainers Association
Sports medicine care with whole-body support.
National Association of Sports Medicine
Evidence-aligned wellness strategies.
Olympic Committee
Olympic-level experience made available to you.
Take Your First Step Today
Book your Explore Session or Discovery Call
Explore Session
Meet the team and align on your goals with a whole-body evaluation and hands-on care.
- Meet the team and align on goals
- Receive whole-body evaluation and hands-on care
- Identify key drivers of discomfort or restriction
- Leave with clear next steps and a custom plan
Discovery Call
Share what's going on, learn how our care model works, and get guidance on where to start.
- Share what's going on and what you want to improve
- Learn how our care model works and what to expect
- Ask questions and get guidance on where to start
- No pressure, just helpful conversation
Meet Your Wellness Team
Dedicated sports medicine professionals committed to your athletic wellness journey
Dr. Rae Martin, ATC
Clinical Director and Certified Athletic Trainer
Dr. Rae Martin is an experienced sports medicine provider with over 10 years of experience working as a Certified Athletic Trainer at NCAA Division I Universities and with the US Olympic and Paralympic Committee, specializing in injury prevention, treatment, and sports recovery. She is thrilled to be developing a practice dedicated to serving South Durham's active community.
Credentials
- • Doctorate in Athletic Training
- • BOC Certified Athletic Trainer
- • Certified Orthopedic Technologist
Erik Barr
Founder and Wellness Coordinator
Erik's personal wellness journey inspired the Optimyzed Movement & Recovery concept. He believes that when individuals feel strong and capable, it significantly enhances their overall well-being. Erik is committed to providing support for like-minded individuals who share a passion for active living and holistic wellness.
Credentials
- • National Association of Sports Medicine, Certified Wellness Coach
Member Success Stories
Real stories from real people achieving their wellness goals
"I came in with nagging shoulder pain that kept me off the pickleball court and impacted my baseball coaching. The sessions at Optimyzed have increased my range of motion and eased the pain. I'm back in the game!"
Brad
Active Dad
"As a firefighter, staying 'on the truck' and ready to perform is essential. I never realized this level of care was available for someone like me. With a goal of a 30-year career, proper support is vital to keeping my body from breaking down under the physical demands."
Lamine
Firefighter
"I'd never had the opportunity to work with an athletic trainer until now. It doesn't matter how I feel going into my appointments, I always feel better coming out. Rae is amazing at pinpointing where pain and muscle soreness originates and then treating it."
Anna-Victoria
Dancer
Join the Optimyzed members who are moving better and recovering faster
Stay Updated
Stay updated on our progress and get practical tips from our athletic wellness protocol. No more than a couple emails a month.
Questions? Check Out Our FAQ.
Find answers to common questions about our services, approach, and what to expect before you book.
Go to FAQ